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It’s timeeeeee—imagine Mariah Carey hitting that high note.
November has arrived, and with it comes the unmistakable feeling that the holiday season is just around the corner. The days grow shorter, the air turns crisper, and the familiar tunes of music start filling the background. It’s time to embrace the joy and warmth that this season brings, but it’s also a moment to recognize the challenges that come with it, especially the impact of shorter daylight on our mood and well-being. As someone who cares deeply about your health and h
Jelicia Wright, LPC
Nov 73 min read
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